mindfulness

Self Development

Finding Calm in the Chaos: Why You Need Slow Hobbies

Remember that constant knot of tension in your stomach? The feeling that there just aren’t enough hours in the day? We’ve all been there, caught in the whirlwind of the modern world. But there’s a quiet revolution brewing, a movement towards finding calm amidst the chaos – and it’s being championed by our favourite celebrities too. Yes, you read that