anxiety

Self Development

Being Insanely Sane: Finding Your Calm in the Chaos

I don’t know where to begin, probably because I’ve started and abandoned a thousand drafts of this post. My life has been a chaotic whirlwind lately but I think we all reach that point sooner or later. That moment when you hit rock bottom, when trying to look at the bright side somehow creates ten new problems, when everything becomes

Self Development

WAYS TO STOP OVERTHINKING

Overthinking is something that most of us are familiar with and go through with. It’s pretty normal to overthink to an extent. But there comes a point when you lose control over your emotions, and you start living in overthinking ultimately leading to anxiety. You start thinking about everything all the time, there isn’t a single second that you don’t